Healthy Ramadan : Staying Healthy
By - Guest Contributor

A healthy Ramadan : Eating right and Staying Healthy

The holy month of Ramadan is the ninth month on the Islamic calendar and a significant month in which Muslims globally observe the obligatory month-long fasting, as decreed by Allah in Qur’an Sural al-Baqarah 2:183-185. The command by Allah to fast, its significance and the goal of fasting are enshrined in three verses of Surah Al Baqarah (183-185), hence the overwhelming seriousness

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